Frequently Asked Questions
Chanza is a high-protein, vegan food made from chana, peas, mung beans, soya, and quinoa. It’s designed for Indian homes and everyday meals.
Each 50g serving delivers 33g of clean protein - making it one of the most protein dense vegetarian foods available.
It’s made with no preservatives, no additives, no dairy, and zero cholesterol.
No bitterness, aftertaste or bloating. Just real food, with a firm bite and neutral flavor that cooks like anything you're used to.
Boil it and use it in the same recipes you already make. Curries, wraps, stir-fries, starters, biryani, salads - Chanza fits them all.
It has a 12-month shelf life, needs no refrigeration, and is FSSAI certified. Clean label, minimal ingredients, big on nutrition.
33g Protein in 50g
One of the highest protein-to-portion ratios in vegetarian food.
Better than Paneer
3.5x more protein, no dairy or lactose.
Cleaner than Tofu or Tempeh
No bitterness, no aftertaste, and a firmer bite.
High in Fibre
Keeps you full for longer and supports better digestion.
Complete Protein Source
Contains all 9 essential amino acids - rare for vegetarian foods.
Clean, Minimal Ingredients
Made from simple, everyday ingredients - with no additives, preservatives, or colours.
Recommended by Nutritionists
Trusted for clean, everyday protein that fits real Indian diets.
Inspired by ancient Indian food wisdom, made with a modern touch.
1. It All Starts With Sprouting
We sprout chana, mung, and peas - just like our grandmothers did - to boost nutrition and make them easier to digest.
2. Five Ingredients, One Complete Protein
We carefully chose chana, mung, peas, soya, and quinoa - everyday Indian staples - to ensure Chanza delivers all 9 essential amino acids your body needs.
3. No Nasties, Just Water & Heat
We extract the goodness using only water and gentle heat. No chemicals, no additives, no junk.
4. Dried to Stay Fresh
After cooking, Chanza is simply dried so it stays good for months. Just boil before using.
5. Built to Soak Up FlavourChanza has a neutral taste and firm bite, so it takes on spices beautifully and fits into any dish.
Chanza May Not Suit You If you -
1. Have Soy allergies
2. Have Wheat or Gluten allergies or Celiac Disease
3. Have Legume Allergies – Chickpeas (chana), peas, and mung beans are all legumes; avoid if sensitive.
4. Those with Chronic Kidney Issues – Very high-protein foods may need moderation (consult a doctor).
We will work quickly to ship your order as soon as possible. Once your order has shipped, you will receive an email with further information. Delivery times vary depending on your location.
Chanza is honestly a game-changer for vegetarian diets - high protein, lower calories, and a complete amino acid profile. Plus, it pairs effortlessly with almost any flavour, making it super easy to use day to day.
It’s rare to find an ingredient that’s easy for chefs to work with and customers to enjoy. Chanza does both.
I used to rely on paneer, but it always left me feeling heavy. Now I boil a batch of Chanza once and use it through the week. It’s clean, high in protein, and fits right into my regular recipes without needing to change a thing.
Chanza is honestly a game-changer for vegetarian diets - high protein, lower calories, and a complete amino acid profile. Plus, it pairs effortlessly with almost any flavour, making it super easy to use day to day.
It’s rare to find an ingredient that’s easy for chefs to work with and customers to enjoy. Chanza does both.
I used to rely on paneer, but it always left me feeling heavy. Now I boil a batch of Chanza once and use it through the week. It’s clean, high in protein, and fits right into my regular recipes without needing to change a thing.
Chanza is honestly a game-changer for vegetarian diets - high protein, lower calories, and a complete amino acid profile. Plus, it pairs effortlessly with almost any flavour, making it super easy to use day to day.
It’s rare to find an ingredient that’s easy for chefs to work with and customers to enjoy. Chanza does both.
I used to rely on paneer, but it always left me feeling heavy. Now I boil a batch of Chanza once and use it through the week. It’s clean, high in protein, and fits right into my regular recipes without needing to change a thing.
Chanza is honestly a game-changer for vegetarian diets - high protein, lower calories, and a complete amino acid profile. Plus, it pairs effortlessly with almost any flavour, making it super easy to use day to day.
It’s rare to find an ingredient that’s easy for chefs to work with and customers to enjoy. Chanza does both.
I used to rely on paneer, but it always left me feeling heavy. Now I boil a batch of Chanza once and use it through the week. It’s clean, high in protein, and fits right into my regular recipes without needing to change a thing.
Chanza is honestly a game-changer for vegetarian diets - high protein, lower calories, and a complete amino acid profile. Plus, it pairs effortlessly with almost any flavour, making it super easy to use day to day.
It’s rare to find an ingredient that’s easy for chefs to work with and customers to enjoy. Chanza does both.
I used to rely on paneer, but it always left me feeling heavy. Now I boil a batch of Chanza once and use it through the week. It’s clean, high in protein, and fits right into my regular recipes without needing to change a thing.
Chanza is honestly a game-changer for vegetarian diets - high protein, lower calories, and a complete amino acid profile. Plus, it pairs effortlessly with almost any flavour, making it super easy to use day to day.
It’s rare to find an ingredient that’s easy for chefs to work with and customers to enjoy. Chanza does both.
I used to rely on paneer, but it always left me feeling heavy. Now I boil a batch of Chanza once and use it through the week. It’s clean, high in protein, and fits right into my regular recipes without needing to change a thing.
Chanza is honestly a game-changer for vegetarian diets - high protein, lower calories, and a complete amino acid profile. Plus, it pairs effortlessly with almost any flavour, making it super easy to use day to day.
It’s rare to find an ingredient that’s easy for chefs to work with and customers to enjoy. Chanza does both.
I used to rely on paneer, but it always left me feeling heavy. Now I boil a batch of Chanza once and use it through the week. It’s clean, high in protein, and fits right into my regular recipes without needing to change a thing.
Chanza is honestly a game-changer for vegetarian diets - high protein, lower calories, and a complete amino acid profile. Plus, it pairs effortlessly with almost any flavour, making it super easy to use day to day.
It’s rare to find an ingredient that’s easy for chefs to work with and customers to enjoy. Chanza does both.
I used to rely on paneer, but it always left me feeling heavy. Now I boil a batch of Chanza once and use it through the week. It’s clean, high in protein, and fits right into my regular recipes without needing to change a thing.
Chanza is honestly a game-changer for vegetarian diets - high protein, lower calories, and a complete amino acid profile. Plus, it pairs effortlessly with almost any flavour, making it super easy to use day to day.
It’s rare to find an ingredient that’s easy for chefs to work with and customers to enjoy. Chanza does both.
I used to rely on paneer, but it always left me feeling heavy. Now I boil a batch of Chanza once and use it through the week. It’s clean, high in protein, and fits right into my regular recipes without needing to change a thing.
Chanza is honestly a game-changer for vegetarian diets - high protein, lower calories, and a complete amino acid profile. Plus, it pairs effortlessly with almost any flavour, making it super easy to use day to day.
It’s rare to find an ingredient that’s easy for chefs to work with and customers to enjoy. Chanza does both.
I used to rely on paneer, but it always left me feeling heavy. Now I boil a batch of Chanza once and use it through the week. It’s clean, high in protein, and fits right into my regular recipes without needing to change a thing.
My family is vegetarian on Tuesdays. We started using Chanza then, but now we love it so much it’s on our table every day.
Unlike tofu and tempeh, Chanza is the only vegan alternative whose flavor I don’t need to mask. It takes on taste beautifully and works across cuisines.
As a mother of two, I’m always looking for healthy food that actually works for the whole family. Chanza is protein-rich, easy to cook, and fits right into our everyday meals - even my kids enjoy it.
As a chef, I love how Chanza works across cuisines and formats - gravies, bowls, starters, anything. It’s easy to cook with and takes on flavour beautifully.
My family is vegetarian on Tuesdays. We started using Chanza then, but now we love it so much it’s on our table every day.
Unlike tofu and tempeh, Chanza is the only vegan alternative whose flavor I don’t need to mask. It takes on taste beautifully and works across cuisines.
As a mother of two, I’m always looking for healthy food that actually works for the whole family. Chanza is protein-rich, easy to cook, and fits right into our everyday meals - even my kids enjoy it.
As a chef, I love how Chanza works across cuisines and formats - gravies, bowls, starters, anything. It’s easy to cook with and takes on flavour beautifully.
My family is vegetarian on Tuesdays. We started using Chanza then, but now we love it so much it’s on our table every day.
Unlike tofu and tempeh, Chanza is the only vegan alternative whose flavor I don’t need to mask. It takes on taste beautifully and works across cuisines.
As a mother of two, I’m always looking for healthy food that actually works for the whole family. Chanza is protein-rich, easy to cook, and fits right into our everyday meals - even my kids enjoy it.
As a chef, I love how Chanza works across cuisines and formats - gravies, bowls, starters, anything. It’s easy to cook with and takes on flavour beautifully.
My family is vegetarian on Tuesdays. We started using Chanza then, but now we love it so much it’s on our table every day.
Unlike tofu and tempeh, Chanza is the only vegan alternative whose flavor I don’t need to mask. It takes on taste beautifully and works across cuisines.
As a mother of two, I’m always looking for healthy food that actually works for the whole family. Chanza is protein-rich, easy to cook, and fits right into our everyday meals - even my kids enjoy it.
As a chef, I love how Chanza works across cuisines and formats - gravies, bowls, starters, anything. It’s easy to cook with and takes on flavour beautifully.
My family is vegetarian on Tuesdays. We started using Chanza then, but now we love it so much it’s on our table every day.
Unlike tofu and tempeh, Chanza is the only vegan alternative whose flavor I don’t need to mask. It takes on taste beautifully and works across cuisines.
As a mother of two, I’m always looking for healthy food that actually works for the whole family. Chanza is protein-rich, easy to cook, and fits right into our everyday meals - even my kids enjoy it.
As a chef, I love how Chanza works across cuisines and formats - gravies, bowls, starters, anything. It’s easy to cook with and takes on flavour beautifully.
My family is vegetarian on Tuesdays. We started using Chanza then, but now we love it so much it’s on our table every day.
Unlike tofu and tempeh, Chanza is the only vegan alternative whose flavor I don’t need to mask. It takes on taste beautifully and works across cuisines.
As a mother of two, I’m always looking for healthy food that actually works for the whole family. Chanza is protein-rich, easy to cook, and fits right into our everyday meals - even my kids enjoy it.
As a chef, I love how Chanza works across cuisines and formats - gravies, bowls, starters, anything. It’s easy to cook with and takes on flavour beautifully.
My family is vegetarian on Tuesdays. We started using Chanza then, but now we love it so much it’s on our table every day.
Unlike tofu and tempeh, Chanza is the only vegan alternative whose flavor I don’t need to mask. It takes on taste beautifully and works across cuisines.
As a mother of two, I’m always looking for healthy food that actually works for the whole family. Chanza is protein-rich, easy to cook, and fits right into our everyday meals - even my kids enjoy it.
As a chef, I love how Chanza works across cuisines and formats - gravies, bowls, starters, anything. It’s easy to cook with and takes on flavour beautifully.
My family is vegetarian on Tuesdays. We started using Chanza then, but now we love it so much it’s on our table every day.
Unlike tofu and tempeh, Chanza is the only vegan alternative whose flavor I don’t need to mask. It takes on taste beautifully and works across cuisines.
As a mother of two, I’m always looking for healthy food that actually works for the whole family. Chanza is protein-rich, easy to cook, and fits right into our everyday meals - even my kids enjoy it.
As a chef, I love how Chanza works across cuisines and formats - gravies, bowls, starters, anything. It’s easy to cook with and takes on flavour beautifully.
My family is vegetarian on Tuesdays. We started using Chanza then, but now we love it so much it’s on our table every day.
Unlike tofu and tempeh, Chanza is the only vegan alternative whose flavor I don’t need to mask. It takes on taste beautifully and works across cuisines.
As a mother of two, I’m always looking for healthy food that actually works for the whole family. Chanza is protein-rich, easy to cook, and fits right into our everyday meals - even my kids enjoy it.
As a chef, I love how Chanza works across cuisines and formats - gravies, bowls, starters, anything. It’s easy to cook with and takes on flavour beautifully.
My family is vegetarian on Tuesdays. We started using Chanza then, but now we love it so much it’s on our table every day.
Unlike tofu and tempeh, Chanza is the only vegan alternative whose flavor I don’t need to mask. It takes on taste beautifully and works across cuisines.
As a mother of two, I’m always looking for healthy food that actually works for the whole family. Chanza is protein-rich, easy to cook, and fits right into our everyday meals - even my kids enjoy it.
As a chef, I love how Chanza works across cuisines and formats - gravies, bowls, starters, anything. It’s easy to cook with and takes on flavour beautifully.
How to Cook Chanza
Boil. Drain. Cook. Enjoy. Zero Skills Needed!
Boil a bigger batch and refrigerate to save time across meals.